Health

This article will explore some common dietary supplements’ benefits and risks and what you need to know. Most people can get all the nutrition they need by eating a healthy, balanced diet. However, some are prone to deficiencies and must add nutrients to their diets in the form of supplements. High-risk groups include older adults, those with chronic medical conditions, pregnant people, and individuals who follow special diets, such as vegans. Many people also take supplements believing they will...

Discover a range of effective solutions for erectile dysfunction, including both natural remedies and prescription medications. In this article, we outline common ED causes, symptoms, diagnosis and treatment options like Viagra, a medication used primarily to treat erectile dysfunction (ED) in men. Its active ingredient, sildenafil, works by increasing blood flow to the penis, which helps men achieve and maintain erections. ED diagnosis often involves a series of questions and examinations by your doctor. They may inquire about your...

People’s nutritional requirements change as they age, making healthy eating challenging. Furthermore, older adults have an increased risk of developing chronic diseases, such as high blood pressure, heart disease, and diabetes, meaning it becomes more important to eat well and avoid foods that contribute to these conditions. It is also necessary to consider how certain foods interact with medication, altering how it works in the body. Here are ten foods for seniors...

A stress fracture is when a tiny crack (or cracks) develops in the bone, usually in the lower leg or foot, caused by repetitive force. Repeatedly jumping or running on a hard surface, such as tar or concrete, can cause a stress fracture. Even though the most common bones at risk of sustaining a stress fracture are the femur, tibia, fibula, and feet, any bone can sustain a fracture, depending on where there is repetitive high impact applied. For...