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What is a Temp Agency?

A temporary employment agency, or simply a “temp agency,” could be a valuable resource to anyone looking for work. These agencies help connect employers and employees, usually for short-term/temporary or contract work. The first...

A temporary employment agency, or simply a “temp agency,” could be a valuable resource to anyone looking for work. These agencies help connect employers and employees, usually for short-term/temporary or contract work. The first thing that comes to mind when hearing the words “temp...

A woman in a wheelchair looking at her cell phone.

Every day, people across the United States fall victim to online scams. Scammers are getting better at tricking people into handing over sensitive information. However, services like Lumen that provide digital security can help...

Every day, people across the United States fall victim to online scams. Scammers are getting better at tricking people into handing over sensitive information. However, services like Lumen that provide digital security can help keep you and your information safe. By knowing what to...

A beagle dog chewing on a treat.

10 Foods That Are Toxic to Dogs

Dogs may be part of the family, but their bodies don’t process food the same way humans do. While sharing table scraps or giving a “special treat” might seem harmless, many common foods that are safe for people can...

Dogs may be part of the family, but their bodies don’t process food the same way humans do. While sharing table scraps or giving a “special treat” might seem harmless, many common foods that are safe for people can be dangerous for dogs. Understanding the foods that are toxic to dogs can help protect your pet from serious illness or emergency vet visits. Below is a list of ten human foods that are harmful to dogs, along with an...

A woman sitting in the dark by herself, using her cell phone

8 Unusual Signs of Alcohol and Drug Addiction

When people think of addiction, they often picture obvious signs: slurred speech, missed work or visible intoxication. But many symptoms of alcohol or drug addiction can be subtle and easy to miss, especially in the early stages. Recognizing these...

When people think of addiction, they often picture obvious signs: slurred speech, missed work or visible intoxication. But many symptoms of alcohol or drug addiction can be subtle and easy to miss, especially in the early stages. Recognizing these unusual warning signs can make a big difference in getting help sooner. Below are seven lesser-known indicators that someone might be struggling with substance use, explained in simple, easy-to-understand terms. While everyone has mood changes now and then, addiction often...

A matcha latte

Did You Know Your Diet Affects Your Sleep?

It's true: certain foods and drinks trigger digestion issues, temperature changes or nervous system stimulation that can make falling and staying asleep more difficult. By understanding which foods to skip in the hours before bedtime, you can create a...

It's true: certain foods and drinks trigger digestion issues, temperature changes or nervous system stimulation that can make falling and staying asleep more difficult. By understanding which foods to skip in the hours before bedtime, you can create a sleep-friendly evening routine. Avoiding these foods and drinks will help you fall asleep faster, enjoy deeper rest and wake up feeling refreshed. Keep reading to learn about foods and beverages to avoid for better sleep. Caffeine blocks the production of...

Bowls of snacks including pretzels, crackers and chips.

7 Foods to Avoid for Healthy Cholesterol Levels

Maintaining healthy cholesterol levels is essential for reducing the risk of heart disease and stroke. While genetics play a role, your diet is one of the most powerful factors you can control. Knowing what food to avoid to...

Maintaining healthy cholesterol levels is essential for reducing the risk of heart disease and stroke. While genetics play a role, your diet is one of the most powerful factors you can control. Knowing what food to avoid to maintain healthy cholesterol levels is important. By identifying the most harmful culprits and replacing them with heart-healthy options, you can still enjoy delicious meals while protecting your arteries. Below are seven foods to limit or eliminate from your diet to...